"Move – Play – Release"

... and Get The %#$! Out of Your Own Way!!!

Friday 17th (18:30- 21:30), Saturday 18th & Sunday 19th September 2010 (09:30 - 17:30)

Interview with Melanie Smithson - Click on the YouTube links to the left and listen to Melanie explain more about what to expect from the workshop! She will explain:

• What is 'Move-Play-Release - Get The BLEEP Out Of Your Own Way'
• Who is Melanie?
• What kind of movements are we going to do in this course?
• How do we find peace in movement?
• How would we move if someone wasn't telling us how we should move?
• What about if I'm feeling self-conscious or not comfortable in my body?

Join us for a weekend workshop of movement, playing and releasing.

We will remember how to use our bodies to RELEASE the energies that hold us back in life (apathy, grief, fear, lust, anger and pride.... and the wanting). You may already be aware how releasing can be greatly facilitated by using the body - and, of course, by LAUGHING!

Have you ever noticed how easily children LET GO and simply move on with their lives? We can do that too. We just 'forgot'!

We will revive that forgotten skill and remember how to play and let go and enjoy freedom, just like children.

This workshop will give you the chance to master tools for letting go of the blocks to happiness through movement, play and emotional releasing using The Sedona Method. Rediscover a way of living life that brings everything you want, effortlessly, whilst remembering to have !!!FUN!!! along the way.

What You Will Get From This Workshop

• A set of FUN, easy to use tools to let go of - release -uncomfortable or limiting thoughts or behaviors

• Reveal what you truly want in life and achieve your goals effortlessly

• Break patterns of sabotage, self-disapproval and self-limiting thinking and behaviors

• Gain a greater awareness of peace, happiness and the success that is already available to you - NOW!

Ongoing support will be available should you choose to use it – but you'll quickly see that even in this weekend course you will have learned a very powerful tool that will support you throughout life – whether you choose to work independently or with Sedona Method® support, and which will also be supportive of you in other types of therapies.

Workshop Facilitators

Melanie Smithson MA, LPC, ADTR, CHt, Certified Sedona Method Coach

Gemma Keaney PhD, Certified Sedona Method Coach

Melanie, based in Denver, USA, is a body-oriented psychotherapist in practice in Denver, USA www.smithsonclinic.com and www.melaniesmithson.com. She is the author of "Playing with Spirit: Reclaiming Adult Relationship to Play", has taught Creative Art Therapies at Naropa University and is an expert in helping clients get unstuck and cultivate peace from the inside out.

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Booking information

Early Booking Discount and Payment Information

Be sure to book your place NOW! – we have limited places available - and be sure to get your Early Bird discount!

• 2330NOK - early booking discount extended until Tuesday 24th August 2010! if you book and pay by that date! Call me for payment info!
  
• 2600NOK if you book and pay after 24th August 2010.

  We're also offering a FREE Sedona Method coaching session either with Gemma or Melanie OR a FREE acupuncture session from Melanie's husband, Gail Smithson, for the first 5 sign ups!

  BOOK NOW as we have limited availability!

For payment information, please contact me by e-mail on gemmakeaney@yahoo.com
or call me on +47 90 52 36 89 (Skype name is gemma.keaney).